![\"\"](\"https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2021\/02\/IMG_20210208_151248-1024x768.jpg\")
<\/h4>\nPrzepis na 20 sztuk:<\/h4>\n\n- 2 szklanki m\u0105ki pe\u0142noziarnistej pszennej lub orkiszowej ( 250 g)<\/li>\n
- 1 jajko<\/li>\n
- 60-80 g ksylitolu<\/li>\n
- 100 g \u015bmietany 18%<\/li>\n
- 100 g bia\u0142ego sera<\/li>\n
- p\u00f3\u0142 \u0142y\u017ceczki sody oczyszczonej i 1\/4 \u0142y\u017ceczki proszku do pieczenia<\/li>\n
- cukier puder z ksylitolu do posypania<\/li>\n
- 2 kostki smalcu lub olej do sma\u017cenia<\/li>\n<\/ul>\n
\n- W misce mieszamy suche sk\u0142adniki. Dodajemy mokre sk\u0142adniki i ugniatamy ciasto.<\/li>\n
- Smalec lub oliw\u0119 rozgrzewamy w garnku ( aby sprawdzi\u0107 czy t\u0142uszcz jest dobrze nagrzany wrzucamy do niego frytka z ziemniaka )<\/li>\n
- Z masy formujemy ok. 20 kulek i porcjami wrzucamy na rozgrzany t\u0142uszcz. Sma\u017cymy najpierw z jednej strony i przewracamy na drug\u0105, kiedy b\u0119d\u0105 mocno rumiane (aby nie by\u0142y surowe w \u015brodku).<\/li>\n
- Wyk\u0142adamy mini kuleczki na talerz wy\u0142o\u017cony r\u0119cznikiem papierowym i posypujemy pudrem z ksylitolu.<\/li>\n<\/ol>\n
![\"\"](\"https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2021\/02\/IMG_20210208_151559-1024x768.jpg\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u0142usty czwartek tu\u017c tu\u017c i wiem, \u017ce wiele os\u00f3b szuka alternatyw dla sklepowych p\u0105czk\u00f3w- szczeg\u00f3lnie osoby z cukrzyc\u0105 i insulinooporno\u015bci\u0105. \u00a0 Dlatego na przeciw wychodz\u0119 z przepisem na mini serowe p\u0105czki z razowej m\u0105ki z ksylitolem Przepis na 20 sztuk: 2 szklanki m\u0105ki pe\u0142noziarnistej pszennej lub orkiszowej ( 250 g) 1 jajko 60-80 g ksylitolu…<\/p>\n","protected":false},"author":2,"featured_media":1532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20,7],"tags":[36,89,120],"class_list":["post-1531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciasta-i-desery","category-przepisy","tag-cukrzyca","tag-deser","tag-paczki"],"acf":[],"yoast_head":"\n
P\u0105czki pe\u0142noziarniste - Hiperinsulinka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiperinsulinka.pl\/index.php\/paczki-pelnoziarniste\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u0105czki pe\u0142noziarniste - Hiperinsulinka\" \/>\n<meta property=\"og:description\" content=\"T\u0142usty czwartek tu\u017c tu\u017c i wiem, \u017ce wiele os\u00f3b szuka alternatyw dla sklepowych p\u0105czk\u00f3w- szczeg\u00f3lnie osoby z cukrzyc\u0105 i insulinooporno\u015bci\u0105. \u00a0 Dlatego na przeciw wychodz\u0119 z przepisem na mini serowe p\u0105czki z razowej m\u0105ki z ksylitolem Przepis na 20 sztuk: 2 szklanki m\u0105ki pe\u0142noziarnistej pszennej lub orkiszowej ( 250 g) 1 jajko 60-80 g ksylitolu...\" \/>\n<meta property=\"og:url\" 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- \n
- 2 szklanki m\u0105ki pe\u0142noziarnistej pszennej lub orkiszowej ( 250 g)<\/li>\n
- 1 jajko<\/li>\n
- 60-80 g ksylitolu<\/li>\n
- 100 g \u015bmietany 18%<\/li>\n
- 100 g bia\u0142ego sera<\/li>\n
- p\u00f3\u0142 \u0142y\u017ceczki sody oczyszczonej i 1\/4 \u0142y\u017ceczki proszku do pieczenia<\/li>\n
- cukier puder z ksylitolu do posypania<\/li>\n
- 2 kostki smalcu lub olej do sma\u017cenia<\/li>\n<\/ul>\n
- \n
- W misce mieszamy suche sk\u0142adniki. Dodajemy mokre sk\u0142adniki i ugniatamy ciasto.<\/li>\n
- Smalec lub oliw\u0119 rozgrzewamy w garnku ( aby sprawdzi\u0107 czy t\u0142uszcz jest dobrze nagrzany wrzucamy do niego frytka z ziemniaka )<\/li>\n
- Z masy formujemy ok. 20 kulek i porcjami wrzucamy na rozgrzany t\u0142uszcz. Sma\u017cymy najpierw z jednej strony i przewracamy na drug\u0105, kiedy b\u0119d\u0105 mocno rumiane (aby nie by\u0142y surowe w \u015brodku).<\/li>\n
- Wyk\u0142adamy mini kuleczki na talerz wy\u0142o\u017cony r\u0119cznikiem papierowym i posypujemy pudrem z ksylitolu.<\/li>\n<\/ol>\n<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u0142usty czwartek tu\u017c tu\u017c i wiem, \u017ce wiele os\u00f3b szuka alternatyw dla sklepowych p\u0105czk\u00f3w- szczeg\u00f3lnie osoby z cukrzyc\u0105 i insulinooporno\u015bci\u0105. \u00a0 Dlatego na przeciw wychodz\u0119 z przepisem na mini serowe p\u0105czki z razowej m\u0105ki z ksylitolem Przepis na 20 sztuk: 2 szklanki m\u0105ki pe\u0142noziarnistej pszennej lub orkiszowej ( 250 g) 1 jajko 60-80 g ksylitolu…<\/p>\n","protected":false},"author":2,"featured_media":1532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20,7],"tags":[36,89,120],"class_list":["post-1531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciasta-i-desery","category-przepisy","tag-cukrzyca","tag-deser","tag-paczki"],"acf":[],"yoast_head":"\n
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