{"id":2147,"date":"2021-11-17T10:15:38","date_gmt":"2021-11-17T09:15:38","guid":{"rendered":"https:\/\/hiperinsulinka.pl\/?p=2147"},"modified":"2022-03-07T09:31:55","modified_gmt":"2022-03-07T08:31:55","slug":"berberyna-w-insulinoopornosci","status":"publish","type":"post","link":"https:\/\/hiperinsulinka.pl\/index.php\/berberyna-w-insulinoopornosci\/","title":{"rendered":"Berberyna w insulinooporno\u015bci"},"content":{"rendered":"\n<h3 style=\"text-align: left;\"><span class=\"JsGRdQ\">Berberyna co to takiego?<\/span><\/h3>\n<p class=\"_04xlpA direction-ltr align-start para-style-body\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Berberyna to zwi\u0105zek nale\u017c\u0105cy do grupy alkaloid\u00f3w izochinolinowych. Pozyskuje si\u0119 j\u0105 z m.in. z berberysu zwyczajnego, wykazuj\u0105ca w\u0142a\u015bciwo\u015bci hipoglikemizuj\u0105ce ( obni\u017caj\u0105ce st\u0119\u017cenie glukozy). <\/span><span class=\"JsGRdQ\">Obecnie stosowana w przypadkach insulinooporno\u015bci, PCOS, cukrzycy typu 2. <\/span><span class=\"JsGRdQ\">Wyst\u0119puj\u0119 pod postaci\u0105 suplementu diety a nie leku <\/span><span class=\"JsGRdQ\">( jak metformina). Nie ma r\u00f3wnie\u017c tak okre\u015blonej dawki i standaryzacji.<\/span><\/p>\n<h3 style=\"text-align: left;\"><span class=\"JsGRdQ\">Jakie ma w\u0142a\u015bciwo\u015bci?<\/span><\/h3>\n<p class=\"_04xlpA direction-ltr align-start para-style-body\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Por\u00f3wnywana jest do metforminy pod wzgl\u0119dem dzia\u0142ania. <strong>Berberyna :<\/strong><\/span><\/p>\n<ul style=\"text-align: left;\">\n<li><span class=\"JsGRdQ\">Wykazuje dzia\u0142anie hipoglikemiczne, obni\u017ca st\u0119\u017cenie glukozy we krwi i uwra\u017cliwia tkanki na insulin\u0119<\/span><\/li>\n<li><span class=\"JsGRdQ\">Poprawia parametry lipidowe: obni\u017ca poziom tr\u00f3jgliceryd\u00f3w a zwi\u0119ksza st\u0119\u017cenie HDL<\/span><\/li>\n<li><span class=\"JsGRdQ\">Wp\u0142ywa pozytywnie na mikroflor\u0119 jelitow\u0105<\/span><\/li>\n<li><span class=\"JsGRdQ\">Zmniejsza stan zapalny w organizmie<\/span><\/li>\n<li><span class=\"JsGRdQ\">Mo\u017ce pomaga\u0107 przywraca\u0107 owulacj\u0119<\/span> <span class=\"JsGRdQ\">u pacjentek z PCOS ( dzi\u0119ki uwra\u017cliwianiu<\/span> <span class=\"JsGRdQ\">tkanek na insulin\u0119 )<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><span class=\"JsGRdQ\">Berberyna a metformina<\/span><\/h3>\n<p class=\"_04xlpA direction-ltr align-start para-style-body\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Cho\u0107 wykazuj\u0105 podobne dzia\u0142anie to nale\u017cy pami\u0119ta\u0107, \u017ce metformina jest zajerestrowana jako <strong>lek<\/strong> a berberyna jako suplement diety to znaczy, \u017ce pod wzgl\u0119dem jako\u015bci i bezpiecze\u0144stwa metformina wypada lepiej<\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-start para-style-body\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Berberyna wykazuje natomiast mniejsze skutki uboczne podczas stosowania ( wymioty, biegunki, nudno\u015bci) kt\u00f3re mog\u0105 by\u0107 uci\u0105\u017cliwe podczas stosowania <strong>metforminy.<\/strong><\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-start para-style-body\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Stosowanie ich r\u00f3wnocze\u015bnie mo\u017ce powodowa\u0107 nasilenie dzia\u0142ania i grozi\u0107 dzia\u0142aniami niepo\u017c\u0105danymi, dlatego nie jest wskazane- <strong>do konsultacji z lekarzem<\/strong><\/span><\/p>\n<h3 style=\"text-align: left;\"><span class=\"JsGRdQ\">Wa\u017cne informacje<\/span><\/h3>\n<p class=\"_04xlpA direction-ltr align-start para-style-body\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Berberyna jako suplement diety mo\u017ce by\u0107 s\u0142abo przyswajalna przez organizm i nie wykazywa\u0107 dawek terapeutycznych poprzez s\u0142ab\u0105 biodost\u0119pno\u015b\u0107. Dlatego warto sprawdzi\u0107 czy preparat kt\u00f3ry wybieramy jest standaryzowany. <\/span><span class=\"JsGRdQ\">Uznawana za lek na odchudzanie ( kt\u00f3re mo\u017ce wspomaga\u0107 ) ale nie jest na nie panaceum- najwa\u017cniejsze s\u0105 zmiany stylu \u017cycia.<\/span><\/p>\n<p style=\"text-align: left;\"><strong><span class=\"JsGRdQ\">Berberyny nie powinny stosowa\u0107 kobiety w ci\u0105\u017cy, karmi\u0105ce piersi\u0105 oraz dzieci.<\/span> <\/strong><\/p>\n<h3 style=\"text-align: left;\"><span class=\"JsGRdQ\">Podsumowuj\u0105c<\/span><\/h3>\n<ul>\n<li class=\"_04xlpA align-start para-style-body direction-ltr\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Berberyna jest obiecuj\u0105c\u0105 substancj\u0105 w przypadku insulinooporno\u015bci, ale na chwil\u0119 obecn\u0105 nie jest lekiem i nie mo\u017ce w pe\u0142ni zast\u0105pi\u0107 metforminy<\/span><\/li>\n<li class=\"_04xlpA align-start para-style-body direction-ltr\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Nie w\u0142\u0105czamy suplementacji berberyny na w\u0142asn\u0105 r\u0119k\u0119, a po konsultacji z lekarzem<\/span><\/li>\n<li class=\"_04xlpA align-start para-style-body direction-ltr\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Stosowane dawki berberyny od 200 mg do 1,5 g<\/span><\/li>\n<li class=\"_04xlpA align-start para-style-body direction-ltr\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Jak ka\u017cda substancja mo\u017ce wywo\u0142a\u0107 skutki uboczne<\/span><\/li>\n<li class=\"_04xlpA align-start para-style-body direction-ltr\" style=\"text-align: left;\"><span class=\"JsGRdQ\">Nie zast\u0105pi zmian stylu \u017cycia, nie jest magiczn\u0105 tabletk\u0105 na odchudzanie i popraw\u0119 wynik\u00f3w<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Berberyna co to takiego? Berberyna to zwi\u0105zek nale\u017c\u0105cy do grupy alkaloid\u00f3w izochinolinowych. Pozyskuje si\u0119 j\u0105 z m.in. z berberysu zwyczajnego, wykazuj\u0105ca w\u0142a\u015bciwo\u015bci hipoglikemizuj\u0105ce ( obni\u017caj\u0105ce st\u0119\u017cenie glukozy). Obecnie stosowana w przypadkach insulinooporno\u015bci, PCOS, cukrzycy typu 2. Wyst\u0119puj\u0119 pod postaci\u0105 suplementu diety a nie leku ( jak metformina). Nie ma r\u00f3wnie\u017c tak okre\u015blonej dawki i standaryzacji&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":2786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[9],"tags":[227,35,228],"class_list":["post-2147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-berberyna","tag-insulinoopornosc","tag-suplement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Berberyna w insulinooporno\u015bci - Hiperinsulinka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiperinsulinka.pl\/index.php\/berberyna-w-insulinoopornosci\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Berberyna w insulinooporno\u015bci - Hiperinsulinka\" \/>\n<meta property=\"og:description\" content=\"Berberyna co to takiego? Berberyna to zwi\u0105zek nale\u017c\u0105cy do grupy alkaloid\u00f3w izochinolinowych. Pozyskuje si\u0119 j\u0105 z m.in. z berberysu zwyczajnego, wykazuj\u0105ca w\u0142a\u015bciwo\u015bci hipoglikemizuj\u0105ce ( obni\u017caj\u0105ce st\u0119\u017cenie glukozy). Obecnie stosowana w przypadkach insulinooporno\u015bci, PCOS, cukrzycy typu 2. Wyst\u0119puj\u0119 pod postaci\u0105 suplementu diety a nie leku ( jak metformina). 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