{"id":727,"date":"2018-04-03T22:17:02","date_gmt":"2018-04-03T20:17:02","guid":{"rendered":"https:\/\/hiperinsulinka.pl\/?p=727"},"modified":"2020-06-08T15:14:09","modified_gmt":"2020-06-08T13:14:09","slug":"zwiazek-miedzy-pcos-a-insulinoopornoscia","status":"publish","type":"post","link":"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/","title":{"rendered":"Zwi\u0105zek mi\u0119dzy PCOS a insulinooporno\u015bci\u0105"},"content":{"rendered":"<p style=\"text-align: left;\"><strong>Dlaczego pacjentki z zespo\u0142em policystycznych jajnik\u00f3w (PCOS) maj\u0105 tak\u017ce zdiagnozowan\u0105 insulinooporno\u015b\u0107? I to zar\u00f3wno kobiety szczup\u0142e jak i te z nadwag\u0105. Czy istnieje zwi\u0105zek mi\u0119dzy tymi chorobami?<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1244 size-large\" src=\"https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-1-1024x1024.png\" alt=\"\" width=\"665\" height=\"665\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Zesp\u00f3\u0142 policystycznych jajnik\u00f3w jest chorob\u0105 endokrynologiczn\u0105, w kt\u00f3rej nast\u0119puje zwi\u0119kszone wydzielanie hormon\u00f3w p\u0142ciowych m\u0119skich \u2013 <strong>androgen\u00f3w<\/strong> ( hiperandrogenizm) z przewlek\u0142ym brakiem jajeczkowania i wyst\u0119powaniem zbyt duzej ilo\u015bci p\u0119cherzyk\u00f3w na jajnikach, co w konsekwencji mo\u017ce prowadzi\u0107 do zaburze\u0144 owulacji i niep\u0142odno\u015bci. Szacuje si\u0119 , \u017ce cierpi na ni\u0105 ok. 10 % kobiet w wieku rozrodczym.<\/p>\n<p style=\"text-align: left;\">Najcz\u0119\u015bciej kobiety z PCOS prezentuj\u0105 typ sylwetki typu jab\u0142ko <strong>( androidalny)<\/strong> w kt\u00f3rym t\u0142uszcz odk\u0142ada si\u0119 w okolicach brzucha i bioder, maj\u0105 podwy\u017cszony wska\u017anik WHR ( powy\u017cej 0,8). Nale\u017cy pami\u0119ta\u0107, \u017ce oty\u0142o\u015b\u0107 androidalna (trzewna) jest znacz\u0105cym czynnikiem ryzyka insulinooporno\u015bci i hiperinsulinemii.<\/p>\n<p style=\"text-align: left;\">Szacuje si\u0119, \u017ce u 50-70% kobiet z PCOS wyst\u0119puje tak\u017ce insulinooporno\u015b\u0107 i to zar\u00f3wno u kobiet <strong>oty\u0142ych jak i szczup\u0142ych,<\/strong> a ryzyko wyst\u0105pienia cukrzycy typu 2 jest od 5 do 10 razy silniejsze w stosunku do populacji kobiet zdrowych.<\/p>\n<p style=\"text-align: left;\"><strong>Kobiety z PCOS r\u00f3wnie\u017c nara\u017cone s\u0105 na zwi\u0119kszone ryzyko chor\u00f3b jak:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">Cukrzyca ci\u0105\u017cowa<\/li>\n<li style=\"text-align: left;\">Podwy\u017cszony poziom cholesterolu<\/li>\n<li style=\"text-align: left;\">Nadci\u015bnienie t\u0119tnicze<\/li>\n<li style=\"text-align: left;\">Choroby niedokrwienne serca<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Istnieje\u00a0 zwi\u0105zek mi\u0119dzy\u00a0 zaburzeniami gospodarki w\u0119glowodanowej a nadmiernym wydzielaniem hormon\u00f3w m\u0119skich ( hiperandrogenizmie) u kobiet z PCOS.<\/strong> Zaczyna si\u0119 od zaburzonego funkcjonowania receptora insulinowego. Upo\u015bledzone dzia\u0142anie insuliny wp\u0142ywa negatywnie na transport glukozy oraz lipoliz\u0119 ( rozpad tkanki t\u0142uszczowej). W gr\u0119 wchodz\u0105 te\u017c czynniki genetyczne ( mutacje prowadz\u0105ce do nadmiernej produkcji insuliny, zwi\u0119kszenie oporno\u015bci tkanek na insulin\u0119 oraz zwi\u0119kszenie produkcji androgen\u00f3w w jajniku- tutaj wchodz\u0105 takie poj\u0119cia jak cytochrom P450c17a czy fosforylacja seryny \u2026). Prostszym i zrozumia\u0142ym j\u0119zykiem:<\/p>\n<p style=\"text-align: left;\"><strong>Je\u015bli kom\u00f3rka jest oporna na insulin\u0119 prowadzi to do wyr\u00f3wnawczej hiperinsulinemii <span style=\"color: #eb1776;\">( je\u015bli pukamy do drzwi , wiemy \u017ce w \u015brodku kto\u015b jest, ale nie otwiera to zaczynamy puka\u0107 coraz mocniej \u2013 i tak zachowuje si\u0119 trzustka wysy\u0142a coraz to mocniejsze sygna\u0142y i wyrzuca wi\u0119ksze ilo\u015bci insuliny aby mog\u0142a mocniej ,,zapuka\u0107 \u2018\u2019 do kom\u00f3rki)<\/span>, a ta z kolei stymuluje jajnik do zwi\u0119kszonej produkcji androgen\u00f3w.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Na zwi\u0119kszon\u0105 produkcj\u0119 androgen\u00f3w u kobiet z PCOS ma wp\u0142yw hormon zwany <strong>gonadoliberyn\u0105<\/strong> (produkowana w podwzg\u00f3rzu) stymuluje on gonadotropin\u0119 ( hormon przysadki m\u00f3zgowej) do zwi\u0119kszonej produkcji LH ( <strong>hormonu luteinizuj\u0105cego<\/strong> ). A podwy\u017cszone st\u0119\u017cenie LH w surowicy nasila produkcj\u0119 m\u0119skich hormon\u00f3w p\u0142ciowych w jajniku. Zwi\u0119kszone st\u0119\u017cenie androgen\u00f3w zaburza prac\u0119 jajnika i powoduje zaburzenia owulacji i miesi\u0105czkowania.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">U kobiet z PCOS wa\u017cnym wska\u017anikiem jest hormon <strong>SHGB<\/strong> ( wi\u0105\u017c\u0105cy hormony p\u0142ciowe), kt\u00f3ry jest obni\u017cony ( je\u015bli jego produkcja b\u0119dzie niewystarczaj\u0105ca organizm nie poradzi sobie z nadmiarem testosteronu w organizmie a co za tym idzie b\u0119dzie utrzymywa\u0142 si\u0119 stan hiperandrogenizmu). A jak wiemy podwy\u017cszone st\u0119\u017cenie androgen\u00f3w-&gt; <strong>brak owulacji.<\/strong>\u00a0Podkre\u015bla si\u0119 kluczow\u0105 rol\u0119 oty\u0142o\u015bci oraz insulinooporno\u015bci w\u00a0zaburzeniach prowadz\u0105cych do obni\u017cenia st\u0119\u017cenia SHBG, a tym samym utrzymywania si\u0119 androgen\u00f3w na wysokim poziomie.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Pami\u0119tajmy, \u017ce stale wysoki poziom insuliny mo\u017ce zwi\u0119ksza\u0107 <strong>apetyt, zmniejsza\u0107 uczucie syto\u015bci i powodowa\u0107 ci\u0105g\u0142y g\u0142\u00f3d.\u00a0<\/strong>Ma to zwi\u0105zek z leptyn\u0105, czyli hormonem syto\u015bci, kt\u00f3rego poziom r\u00f3wnie\u017c zostaje zaburzony. Wytwarza si\u0119 w organizmie leptynooporno\u015b\u0107 tkanek powoduj\u0105c, \u017ce organizm nie dostaje sygna\u0142\u00f3w, \u017ce jest nasycony i nie musi poszukiwa\u0107 dalej jedzenia.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-1246 size-large\" src=\"https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2-1024x1024.png\" alt=\"\" width=\"665\" height=\"665\" srcset=\"https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2-1024x1024.png 1024w, https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2-100x100.png 100w, https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2-600x600.png 600w, https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2-150x150.png 150w, https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2-300x300.png 300w, https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2-768x768.png 768w, https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2-200x200.png 200w, https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/PCOS-2.png 1080w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/><\/p>\n<p style=\"text-align: left;\"><strong>Ju\u017c niewielka redukcja masy cia\u0142a (o 2\u20135%)\u00a0 mo\u017ce poprawia\u0107 insulinowra\u017cliwo\u015b\u0107 tkanek<\/strong><br \/>\na tak\u017ce wp\u0142ywa\u0107 na popraw\u0119 zaburze\u0144 hormonalnych, obni\u017caj\u0105c tym samym st\u0119\u017cenie testosteronu<br \/>\na zwi\u0119kszaj\u0105c st\u0119\u017cenie SHBG, prowadz\u0105c do przywr\u00f3cenia bardziej regularnych miesi\u0105czek oraz spontanicznych owulacji, co skutkuj\u0105 poprawieniem p\u0142odno\u015bci .<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #eb1776;\"><strong>Dieta z niskim indeksem glikemicznym, kt\u00f3ra nie b\u0119dzie powodowa\u0142a ci\u0105g\u0142ych skok\u00f3w insuliny, dodatkowa redukcja masy cia\u0142a, obni\u017cenia si\u0119 ilo\u015bci tkanki t\u0142uszczowej spowoduj\u0105, \u017ce kom\u00f3rki ( w tym jajnika) b\u0119d\u0105 bardziej wra\u017cliwe na insulin\u0119, co zmniejszy produkcj\u0119 androgen\u00f3w i przywr\u00f3ci spontaniczne owulacje odblokowuj\u0105c tym samym b\u0142\u0119dne ko\u0142o niep\u0142odno\u015bci u kobiet.<\/strong><\/span><\/p>\n<p style=\"text-align: left;\">Je\u015bli dalej zastanawiacie si\u0119 nad zmian\u0105 diety i stylu \u017cycia to chyba czas zrobi\u0107 ten krok do przodu i si\u0119gn\u0105\u0107 po swoje marzenia \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>Masz pytania ? Napisz\u00a0<a href=\"https:\/\/hiperinsulinka.pl\/index.php\/kontakt\/\">Kontakt<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 8pt;\">Kosk A., Kowalska I.: Insulinooporno\u015b\u0107 a zesp\u00f3\u0142 policystycznych jajnik\u00f3w.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 8pt;\">Dunaif A., Insulin resistance and the polycystic ovary syndrome: mechanism and implications for pathogenesis. 1997<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 8pt;\">Kinalska I., Patofizjologia i nast\u0119pstwa kliniczne insulinooporno\u015b\u0107.\u00a0Klinika Endokrynologii, Diabetologii i Chor\u00f3b Wewn\u0119trznych Uniwersytet Medyczny w Bia\u0142ymstoku<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 8pt;\"> Harris M.I., Hadden W.C., Knowler W.C., Bennett P.H. Prevalence\u00a0of diabetes and impaired glucose tolerance and plasma<\/span><br \/>\n<span style=\"font-size: 8pt;\"> glucose levels in U.S. population aged 20\u201374 yr. 1987<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 8pt;\">Pasquali R., Casimirri F., Vicennati V. Weight control and its\u00a0beneficial effect on fertility in women with obesity and polycystic\u00a0ovary syndrome. 1997<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 8pt;\">Guzick D.S., Wing R., Smith D., Berga S.L., Winters S.J. Endocrine\u00a0consequences of weight loss in obese, hyperandrognic, anovulatory women. 1997<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dlaczego pacjentki z zespo\u0142em policystycznych jajnik\u00f3w (PCOS) maj\u0105 tak\u017ce zdiagnozowan\u0105 insulinooporno\u015b\u0107? I to zar\u00f3wno kobiety szczup\u0142e jak i te z nadwag\u0105. Czy istnieje zwi\u0105zek mi\u0119dzy tymi chorobami? &nbsp; Zesp\u00f3\u0142 policystycznych jajnik\u00f3w jest chorob\u0105 endokrynologiczn\u0105, w kt\u00f3rej nast\u0119puje zwi\u0119kszone wydzielanie hormon\u00f3w p\u0142ciowych m\u0119skich \u2013 androgen\u00f3w ( hiperandrogenizm) z przewlek\u0142ym brakiem jajeczkowania i wyst\u0119powaniem zbyt duzej ilo\u015bci&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[9],"tags":[38,35,50,140],"class_list":["post-727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-indeks-glikemiczny","tag-insulinoopornosc","tag-pcos","tag-zespol-policystycznych-jajnikow"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zwi\u0105zek mi\u0119dzy PCOS a insulinooporno\u015bci\u0105 - Hiperinsulinka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zwi\u0105zek mi\u0119dzy PCOS a insulinooporno\u015bci\u0105 - Hiperinsulinka\" \/>\n<meta property=\"og:description\" content=\"Dlaczego pacjentki z zespo\u0142em policystycznych jajnik\u00f3w (PCOS) maj\u0105 tak\u017ce zdiagnozowan\u0105 insulinooporno\u015b\u0107? I to zar\u00f3wno kobiety szczup\u0142e jak i te z nadwag\u0105. Czy istnieje zwi\u0105zek mi\u0119dzy tymi chorobami? &nbsp; Zesp\u00f3\u0142 policystycznych jajnik\u00f3w jest chorob\u0105 endokrynologiczn\u0105, w kt\u00f3rej nast\u0119puje zwi\u0119kszone wydzielanie hormon\u00f3w p\u0142ciowych m\u0119skich \u2013 androgen\u00f3w ( hiperandrogenizm) z przewlek\u0142ym brakiem jajeczkowania i wyst\u0119powaniem zbyt duzej ilo\u015bci...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/\" \/>\n<meta property=\"og:site_name\" content=\"Hiperinsulinka\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-03T20:17:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-08T13:14:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/bebe-1910305_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hiperinsulinka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"hiperinsulinka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/\"},\"author\":{\"name\":\"hiperinsulinka\",\"@id\":\"https:\/\/hiperinsulinka.pl\/#\/schema\/person\/c04f875769f1ca45cb62e943b1315d96\"},\"headline\":\"Zwi\u0105zek mi\u0119dzy PCOS a insulinooporno\u015bci\u0105\",\"datePublished\":\"2018-04-03T20:17:02+00:00\",\"dateModified\":\"2020-06-08T13:14:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/\"},\"wordCount\":895,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/hiperinsulinka.pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hiperinsulinka.pl\/wp-content\/uploads\/2018\/04\/bebe-1910305_1920.jpg\",\"keywords\":[\"indeks glikemiczny\",\"insulinooporno\u015b\u0107\",\"pcos\",\"zesp\u00f3\u0142 policystycznych jajnik\u00f3w\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/\",\"url\":\"https:\/\/hiperinsulinka.pl\/index.php\/zwiazek-miedzy-pcos-a-insulinoopornoscia\/\",\"name\":\"Zwi\u0105zek mi\u0119dzy PCOS a insulinooporno\u015bci\u0105 - 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