{"id":795,"date":"2018-04-16T22:39:44","date_gmt":"2018-04-16T20:39:44","guid":{"rendered":"https:\/\/hiperinsulinka.pl\/?p=795"},"modified":"2018-04-16T22:39:44","modified_gmt":"2018-04-16T20:39:44","slug":"rola-witaminy-d-w-leczeniu-pcos","status":"publish","type":"post","link":"https:\/\/hiperinsulinka.pl\/index.php\/rola-witaminy-d-w-leczeniu-pcos\/","title":{"rendered":"Rola witaminy D w leczeniu PCOS"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\"><strong>Zesp\u00f3\u0142 policystycznych jajnik\u00f3w<\/strong> jest coraz cz\u0119stszym problemem w\u015br\u00f3d kobiet, zwi\u0105zany jest z zaburzeniami gospodarki hormonalnej. W organizmie produkowanych jest zbyt du\u017co hormon\u00f3w m\u0119skich zwanych androgenami a zbyt ma\u0142o \u017ce\u0144skich : estrogen\u00f3w. Ta zaburzona proporcja wp\u0142ywa na zaburzenia w dojrzewaniu p\u0119cherzyka, uwalniania kom\u00f3rki jajowej do jajowodu, zagnie\u017cd\u017cania si\u0119 kom\u00f3rki jajowej w endometrium. Zostaje zaburzony ca\u0142y proces owulacji i implantacji. Te wszystkie zaburzenia prowadz\u0105 do zwi\u0119kszenia si\u0119 ryzyka niep\u0142odno\u015bci i trudniejsze zaj\u015bcie w ci\u0105\u017ce.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Dodatkowo wysokie st\u0119\u017cenie androgen\u00f3w wp\u0142ywa na powstawanie nadmiernego ow\u0142osienia ( hirsutyzm), tr\u0105dzik , pogorszenia stanu sk\u00f3ry oraz rozw\u00f3j insulinooporno\u015bci i cukrzycy. Chroniczne zwi\u0119kszone st\u0119\u017cenie insuliny mo\u017ce\u00a0 prowadzi\u0107 do nadwagi i zwi\u0119kszania si\u0119 poziomu tkanki t\u0142uszczowej i zwi\u0119kszenie stanu zapalnego w organizmie.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\"><strong>Receptory dla witaminy D (VDR) wyst\u0119puj\u0105 we wszystkich uk\u0142adach w organizmie, tak\u017ce w jajnikach, dlatego jej niedob\u00f3r mo\u017ce wp\u0142ywa\u0107 na ich zaburzenia szczeg\u00f3lnie u kobiet ze zdiagnozowanym PCOS.<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Udowodniono, \u017ce niedob\u00f3r witaminy D wyst\u0119puje cz\u0119\u015bciej u kobiet z PCOS w por\u00f3wnaniu do zdrowych kobiet .<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>Jak witamina D jest powi\u0105zana z PCOS?<\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Wp\u0142ywa na transkrypcj\u0119 gen\u00f3w -&gt; reguluje syntez\u0119 estrogen\u00f3w, wp\u0142ywa na regulacje genu aromatazy i utrzymanie prawid\u0142owego st\u0119\u017cenia wapnia. U kobiet z PCOS zachodzi zaburzona ekspresja genu aromatazy, wzrasta st\u0119\u017cenie LH a obni\u017ca si\u0119 st\u0119\u017cenie progesteronu i estradiolu -&gt; nasila to objawy PCOS i zmniejsza p\u0142odno\u015b\u0107<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Wp\u0142ywa na dzia\u0142anie insuliny, jej receptory obecne s\u0105 w kom\u00f3rkach beta trzustki<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Jej obni\u017cone st\u0119\u017cenie wp\u0142ywa na zaburzony metabolizm wapnia, kt\u00f3ry wp\u0142ywa na zahamowanie dojrzewania p\u0119cherzyk\u00f3w jajnikowych co w konsekwencji powoduje zaburzenia miesi\u0105czkowania i obni\u017ca p\u0142odno\u015b\u0107<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Niedob\u00f3r witaminy D zaburza przekszta\u0142canie si\u0119 androgen\u00f3w do estrogen\u00f3w, co powoduje zwi\u0119kszone st\u0119\u017cenie m\u0119skich hormon\u00f3w p\u0142ciowych we krwi co obni\u017ca p\u0142odno\u015b\u0107, wp\u0142ywa na powstanie hirsutyzmu<\/span><\/li>\n<\/ul>\n<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Wyniki bada\u0144 opisuj\u0105ce pozytywny wp\u0142yw stosowania witaminy D u kobiet z PCOS s\u0105 obiecuj\u0105ce.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>Jakie dawki stosowa\u0107?<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Rekomenduje si\u0119 stosowanie <strong><span style=\"font-size: 14pt;\">1500-2000IU<\/span><\/strong> dla os\u00f3b doros\u0142ych w celu osi\u0105gni\u0119cia st\u0119\u017cenia 25(OH)D w surowicy powy\u017cej<strong> 30 ng\/ml<\/strong>.\u00a0 Obecnie w przeprowadzonych badaniach wi\u0119kszo\u015b\u0107 kobiet z PCOS mia\u0142a niedob\u00f3r witaminy D we krwi. Jej warto\u015bci waha\u0142y si\u0119 w granicach 11-31 ng\/ml, przy czy wi\u0119kszo\u015b\u0107 warto\u015bci nawet poni\u017cej poziomu 20 ng\/ml.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">W przypadku PCOS warto skonsultowa\u0107 z lekarzem suplementacj\u0119 witamin\u0105 D oraz innymi witaminami i zwi\u0105zkami mineralnymi stymuluj\u0105cymi jej syntez\u0119.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\"><strong>Podsumowuj\u0105c, wykazano korzystny wp\u0142yw suplementacji witamin\u0105 D na popraw\u0119 insulinowra\u017cliwo\u015bci, wyst\u0119powanie owulacji, \u00a0dojrzewanie p\u0119cherzyk\u00f3w jajnikowych oraz regulacj\u0119 cykli miesi\u0105czkowych co wp\u0142yn\u0119\u0142o na popraw\u0119 p\u0142odno\u015bci u kobiet z PCOS.<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Ka\u017cdy przypadek PCOS jest inny i przebieg leczenia powinien by\u0107 dopasowany indywidualnie, lecz wdro\u017cenie suplementacji i diety wspomagaj\u0105cej powinien stanowi\u0107 priorytet leczenia.<\/span><\/p>\n<p style=\"text-align: left;\">\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 10pt; font-family: georgia, palatino, serif;\">Brzozowska M., Karowicz-Bili\u0144ska A. Rola niedoboru witaminy D w patofizjologii zaburze\u0144 wyst\u0119puj\u0105cych w zespole policystycznych jajnik\u00f3w. Ginekol Pol. 2013, 84 456-460,<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 10pt; font-family: georgia, palatino, serif;\">Selimoglu H, Duran C, Kiyicic. The effect of vitamin D replacement therapy on insulin resistance and androgens levels in women with polycystic ovary syndrome. J Endocrinol Invest. 2010, 33, 234-238.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 10pt; font-family: georgia, palatino, serif;\">Ska\u0142ba P., D\u0105bkowska-Hu\u0107 A. \u201eMetaboliczne aspekty zespo\u0142u policystycznych jajnik\u00f3w (PCOS)\u201d. Endokrynologia Polska. 2005; 6(56): 960-963.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zesp\u00f3\u0142 policystycznych jajnik\u00f3w jest coraz cz\u0119stszym problemem w\u015br\u00f3d kobiet, zwi\u0105zany jest z zaburzeniami gospodarki hormonalnej. W organizmie produkowanych jest zbyt du\u017co hormon\u00f3w m\u0119skich zwanych androgenami a zbyt ma\u0142o \u017ce\u0144skich : estrogen\u00f3w. Ta zaburzona proporcja wp\u0142ywa na zaburzenia w dojrzewaniu p\u0119cherzyka, uwalniania kom\u00f3rki jajowej do jajowodu, zagnie\u017cd\u017cania si\u0119 kom\u00f3rki jajowej w endometrium. Zostaje zaburzony ca\u0142y proces&#8230;<\/p>\n","protected":false},"author":2,"featured_media":799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[9],"tags":[35,50,101,141],"class_list":["post-795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-insulinoopornosc","tag-pcos","tag-suplementacja","tag-witamina-d"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rola witaminy D w leczeniu PCOS - Hiperinsulinka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiperinsulinka.pl\/index.php\/rola-witaminy-d-w-leczeniu-pcos\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rola witaminy D w leczeniu PCOS - Hiperinsulinka\" \/>\n<meta property=\"og:description\" content=\"Zesp\u00f3\u0142 policystycznych jajnik\u00f3w jest coraz cz\u0119stszym problemem w\u015br\u00f3d kobiet, zwi\u0105zany jest z zaburzeniami gospodarki hormonalnej. W organizmie produkowanych jest zbyt du\u017co hormon\u00f3w m\u0119skich zwanych androgenami a zbyt ma\u0142o \u017ce\u0144skich : estrogen\u00f3w. Ta zaburzona proporcja wp\u0142ywa na zaburzenia w dojrzewaniu p\u0119cherzyka, uwalniania kom\u00f3rki jajowej do jajowodu, zagnie\u017cd\u017cania si\u0119 kom\u00f3rki jajowej w endometrium. 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